Day 3 of Eating Program

It has been several months I injured my knee severely and have been unable to ezcercise. But beside that I have been overweight for the last bunch of years.

My co-worker has been on a program that has had great results so I decided to try it out. Honestly I am not into these things, but after seeing her results and another friend of mine I decided to give it a try.

I have to weigh my self everyday. I use this spray three times a day in my mouth. The first two days you have a lot of calories and then day three thru thirty-nine you begin a super limited calorie program. This stressed me a bit. This is my first day on limited calorie and I am feeling okay. I feel optimistic this program will help. I hope I hope.

See if my chubby cheeks etc diminish.

About m

blessed in life. Nature lover, fly fishing enthusiast, school girl, mother, grandmother, wife, dog lover.
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4 Responses to Day 3 of Eating Program

  1. cindy knoke says:

    Best of luck and hope your knee gets better too!

  2. mihrank says:

    LOL – Hope you are feeling much better and in good health….Stay healthy and happy:)


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